Description

The Gut: Story of Our Incredible Second Brain Book by Payal Kothari
Explore the powerful connection between your gut and overall well-being with The Gut: Story of Our Incredible Second Brain by Payal Kothari. This insightful book explains how the gut influences digestion, immunity, mood, and long-term health—and offers practical steps to heal and strengthen it naturally. Easy to understand and grounded in science, it’s a transformative guide to better living.

Key Features:

Gut–Brain Connection: Learn how your gut impacts mood, mental clarity, and energy
Science Made Simple: Clear explanations of microbiome health and digestion
Holistic Healing: Practical tips for diet, lifestyle, detox, and wellness
Empowering Approach: Encourages readers to take control of their health through gut care
Accessible Writing: Suitable for beginners, health seekers, and wellness enthusiasts

Perfect For: Readers interested in nutrition, wellness, holistic healing, and understanding how gut health shapes overall vitality.

📞 Contact: ‪+8801886691333‬
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